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Today’s technology is truly marvellous – you feel like you can access the combined learning from all human history with a few clicks...
Making a big change to your body – the kind of transformation that makes people do a double-take when you remove your shirt...
It’s been over two years since the 5:2 diet first hit bookshelves, kick-starting an intermittent fasting fad that’s swept the mainstream media and...
While many men still head to the gym with the simple aim of either losing weight or building bigger muscles, a combination of...
It might seem like just a plastic container, but it’s also the breeding ground for that god-awful stench that appears if you forget to...
Protein has never been more popular. It’s so popular every food producer’s cramming the stuff into their grub. Should you so desire, you...
Men’s Fitness invites you to vote for your favourite brands and products in the Sports Nutrition Awards 2018 and be entered into a...
It may have achieved unprecedented popularity in the past few years but whatever you’ve heard, high-intensity interval training (HIIT) isn’t new. In 1912,...