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This Halloween, as every Halloween, pumpkins will fly off the shelves – but precious few of them will actually be eaten, with the...
In case you’ve already mentally filed this interview with Dr Aseem Malhotra, cardiologist and co-author of The Pioppi Diet, under “too long; didn’t...
However much we like to moan about the weather in this country, the UK is actually a pretty great place to be a...
The Short Version The Garmin Forerunner 30 is an impressive budget GPS running watch with built-in heart rate monitoring and useful everyday tracking capabilities. However,...
Porridge is great. Eggs too. Eggs are great. And granola? That’s great. Really great. Toast? Great. But, just like the start of this...
Making a big change to your body – the kind of transformation that makes people do a double-take when you remove your shirt...
It’s easy to eat too much pasta. Let’s not deny that. Most, if not all, of the criticisms of pasta arise from that...